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When I challenged him, he was embarrassed and then defensive saying it was just harmless flirting and that he had not gone over any line.
Like many problems, it can start innocently at first, with a person visiting sexually titillating sites perhaps out of boredom or a seeking escapism but then it can escalate to other behaviours, such as directly communicating with other people online and over time can become addictive and harmful.To move forward, it is important that you continue to talk to your husband and try to understand the extent of his difficulties and what the underlying issues are for him.At the heart of the problem of online “infidelity” is the fact that it is usually done in secret and without the partner’s knowledge – even with infrequent access this secrecy can reduce the intimacy between the couple and can be a first step on the road to bigger betrayals.To continue with this process you may wish to seek marriage counselling ( relationshipsireland.com, accord.ie).
There is a good chance of success for the two of you, if your husband accepts responsibility for what he has done and if the two of you are willing to work hard on improving your marriage.
I feel a bit betrayed and worry about whether I can trust him.